Week One: As a dietary supplement, adults take 1 vegetarian capsule daily 30 minutes before the two biggest meals (preferably 8 hours apart) with a full glass (10 oz) of water. Week Two Onwards: Take 2 vegetarian capsules daily 30 minutes before the two biggest meals (preferably 8 hours apart) with 12 oz of water.
Caution: Please consult a healthcare provider before using this product if you have a known or suspected allergy to soy derivatives, are pregnant, lactating, or currently taking any prescription or OTC medications. Store in a cool, dry place. Keep out of the reach of children.
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